Ayushri Yoga, Ayurveda & Wellness is a friendly and welcoming yoga and wellness center committed to making yoga accessible to every body, supporting health and well-being through healthy eating and living, and celebrating the gift of Life through inner and outer adventures. We have classes for all levels and abilities and provide experienced instruction to everyone from the complete novice to advanced student. We have some super gentle classes including Very Gentle Yoga for Healing on Mondays for those recovering from illness or injury or simply wanting a gentle, nurturing class. We also have a variety of classes for total beginners, continuing beginners, and intermediate to advanced students. All are welcome.
Yoga is too good to miss! Feel free to call 207-374-3800 or email us through the contact form so we can help you find the best class for you. You are welcome to start up with a class at any time. Please go to the Schedule page for our current schedule of weekly classes, the Programs tab for information on our seasonal cleanses, current workshops or special classes, and health programs.
In addition to yoga, we offer classes and programs to support you in living and eating more healthfully and we offer various modalities to support health and healing. Please explore this site to learn more. If you’d like to learn more about the meaning of Ayushri, please visit our About page.
We hope to see you soon! Here’s to fully enjoying the Magnificent Splendor of Life.