Ayushri Yoga, Ayurveda & Wellness
15 Ellsworth Road, Blue Hill, Maine
(located diagonally across from the Blue Hill Co-op)
Phone: 207-374-3800
Upcoming Events
Restorative Yoga
Restorative yoga is great for releasing tension, rejuvenating your system, and giving yourself a mini-vacation!
From 3:00 pm until 5:30 pm
Facebook Posts
qz.com/quartzy/1132986/neuroscientists-have-identified-how-exactly-a-deep-breath-changes-your-min... ... See MoreSee Less
Neuroscientists have identified how exactly a deep breath changes your mind
qz.com
During times of stress, or when heightened concentration is needed, focusing on one’s breathing or doing breathing exercises can indeed change the brain.Ayushri Yoga, Ayurveda & Wellness - Sally Clinton
2 months ago
Get on track with healthy eating with the Reset+Thrive Fall Nourish & Cleanse! We begin the Prep Week on Tuesday, October 8! Join us in cleaning up your diet and supporting better health.
"Sally, you have made a believer out of me...having now lost over 50 pounds since the cleanse last March [2017], changed my eating habits, exercising daily (the dogs love it!) and overcome my sugar cravings. Thank you for holding these sessions. It has been life altering for me!" ~ L.W.
www.fallnourishcleanse.com ... See MoreSee Less
Ayushri Yoga, Ayurveda & Wellness - Sally Clinton
3 months ago
Get on track with healthy eating with the Reset+Thrive Fall Nourish & Cleanse! We begin the Prep Week on Tuesday, October 8! Join us and change your life for the better!
"Sally, you have made a believer out of me...having now lost over 50 pounds since the cleanse last March [2017], changed my eating habits, exercising daily (the dogs love it!) and overcome my sugar cravings. Thank you for holding these sessions. It has been life altering for me!" ~ L.W.
www.fallnourishcleanse.com/ ... See MoreSee Less