Restorative Yoga

Thursday, November 1, 2018 | 6 – 8:30PM EST

RestorativesetupRestorative Yoga is a specific technique using bolsters, blankets, and props to support the body, which is in a completely relaxed, passive state. The body is then gently stretched by surrendering into the supported posture. Restorative yoga is great for releasing tension, rejuvenating your system, and giving yourself a mini-vacation! No yoga experience is necessary. If you have any major physical limitations and would like to attend, please call or email me so I can accommodate your needs. Space is limited and pre-registration is required.

 

Here are the details:

Ayushri Yoga, 15 Ellsworth Road, Blue Hill
located diagonally across from the Blue Hill Co-op and to the left of Blue Hill Laundry.
Cost: $45, space is limited and pre-registration is required
Registration can be completed here:

Ayushri Yoga, Ayurveda & Wellness

15 Ellsworth Road, Blue Hill, Maine
(located diagonally across from the Blue Hill Co-op)
Phone: 207-374-3800

Upcoming Events

There are no upcoming events at this time.