Yoga Schedule
15 Ellsworth Rd., Blue Hill, Maine located diagonally across from the Blue Hill Co-op
In Session Now:
September 10 – October 26, 2018
Drop-ins and Visitors are Welcome to any and all classes!
Yoga Class Schedule
Mondays:
- 4-5:15 p.m. Very Gentle Yoga for Healing
- 5:30-6:45 p.m., Beginner/Gentle Yoga
Tuesdays:
- 5:00-6:30 p.m., Mixed Levels Yoga
Wednesdays:
- 9-10:30 a.m., Mixed Levels Yoga
- 4-5:15 p.m., Gentle Yoga
Thursdays:
- Special Classes
Fridays:
- 8:15-9:45 a.m., Mixed Levels Yoga
Ellsworth Class: Sally is currently only teaching in Blue Hill. If you are interested in an Ellsworth class on Tuesday or Thursday morning, please let us know. That way we can let you know if we add an Ellsworth class back in.
Ayushri Yoga is committed to making yoga accessible to people of all ages and abilities. In a friendly, safe and welcoming environment, we are able to support students at all stages of Life as well as total beginners through advanced students. Please give us a call at 374-3800 to discuss which class might be best for you. We have mats, blankets and all props available at the studio, but you are welcome to bring your own if you would like. Please wear clothing that is comfortable and in which you can move freely. Check out our Helpful Tips page for some more studio and practice tips.
The session rate is $91 for 7 weeks/7 classes. The session rate is available when you pay in full at the beginning of the session and all classes must be used during that session. The drop-in rate is $15/class. Drop-ins are always welcome.
Pre-register for sessions HERE!
Ayushri's Facebook Posts
YES! We are having classes today, Monday, October 8 in honor of Indigenous Peoples Day! Please join us!
Very Gentle Yoga for Healing, 4-5:15 p.m.
Beginner Mixed Levels Yoga, 5:30-6:45 p.m.
Tuesdays,
5-6:30 p.m., Mixed Levels Vinyasa
Wednesdays
9-10:30 a.m., Mixed Levels Yoga
4-5:15 p.m., Gentle Yoga
Fridays
8:15-9:45 a.m., Mixed Levels Yoga
"I have more energy, less pain, sleeping through the night, can bypass chocolate without drooling, am back to weight I was before summer, feel calmer and less emotional - wow, all that, Sally, thank you!..What a gift this whole process is." ~ C.S.
$30 Off through Sept 23! Join us for this ONLINE cleanse and participate from wherever you are! Pre-Cleanse Guidebook, Prep Week Support, Shopping List, Menu Planner, Cleanse Plans, Over 120 Nourishing Recipes, and expert guidance customized for YOUR constitution so you eat better and get healthier. Prep week begins Tuesday, October 2 Join us today and take your health to the next level! www.fallnourishcleanse.com
YES! There are classes this week and drop-ins and visitors are welcome! Please join us!
Mondays
4-5:15 p.m. Very Gentle Yoga for Healing
5:30-6:45 p.m., Beginner/Gentle Yoga
Wednesdays
9-10:30 a.m., Mixed Levels Yoga
4-5:15 p.m., Gentle Yoga
Fridays
8:15-9:45 a.m., Mixed Levels Yoga