Yoga Schedule
15 Ellsworth Rd., Blue Hill, Maine, coming into town from Ellsworth on the left hand side, near Blue Hill Laundry
FALL SESSION with Sally Clinton:
Scroll down for the session schedule and details for the next couple of weeks! Hope to see you in class!
Yoga Schedule
Mondays:
- 4-5:15 p.m., Very Gentle Yoga for Healing
- 5:30-6:45 p.m., Beginner Mixed Levels Yoga
Tuesdays:
- 5-6:30 p.m., Mixed Levels Flow
Wednesdays:
- 9-10:30 a.m., Yoga Strength (use of weights optional)
- 4-5:15 p.m., Gentle Yoga
Thursdays:
Special Classes
Fridays
- 8:15-9:45 a.m., Mixed Levels Yoga
The session rate is $78 for 6 weeks/6 classes and available when you pay in full at the beginning of the session. All classes must be used during that session. The drop-in rate is $15/class. Drop-ins are always welcome! Preregister here.
To preregister, select the date for the first week of the session, then choose the class time on the right and enter your info and you’ll be registered. You can pay online or pay by check or cash in person. Drop-ins are welcome but making a commitment helps you stay on track with your practice and will ensure that there is room for you in the class! Ayushri Yoga is located at 15 Ellsworth Road, diagonally across from the Blue Hill Co-op and to the left of Blue Hill Laundry.
Ayushri Yoga is committed to making yoga accessible to people of all ages and abilities. In a friendly, safe and welcoming environment, we are able to support students at all stages of Life as well as total beginners through advanced students. Please give us a call at 374-3800 to discuss which class might be best for you. We have mats, blankets and all props available at the studio, but you are welcome to bring your own if you would like. Please wear clothing that is comfortable and in which you can move freely. Check out our Helpful Tips page for some more studio and practice tips.
Facebook Posts
Get on track with healthy eating with the Reset+Thrive Fall Nourish & Cleanse! We begin the Prep Week on Tuesday, October 8! Join us in cleaning up your diet and supporting better health.
"Sally, you have made a believer out of me...having now lost over 50 pounds since the cleanse last March [2017], changed my eating habits, exercising daily (the dogs love it!) and overcome my sugar cravings. Thank you for holding these sessions. It has been life altering for me!" ~ L.W.
www.fallnourishcleanse.com
Get on track with healthy eating with the Reset+Thrive Fall Nourish & Cleanse! We begin the Prep Week on Tuesday, October 8! Join us and change your life for the better!
"Sally, you have made a believer out of me...having now lost over 50 pounds since the cleanse last March [2017], changed my eating habits, exercising daily (the dogs love it!) and overcome my sugar cravings. Thank you for holding these sessions. It has been life altering for me!" ~ L.W.
www.fallnourishcleanse.com/
Take care of your body..it's the only one you have! Yoga is a wonderful support for stress reduction, increasing strength, flexibility and cultivating more inner peace. Fall Yoga Session begins Sept. 23 with Sally Clinton at Ayushri Yoga, 15 Ellsworth Road, Blue Hil. Discounted rate when you sign up for the session here:
live.vcita.com/site/010ae0f49a334063?o=cHJvZmlsZV9wYWdl&s=aHR0cHM6Ly9saXZlLnZjaXRhLmNvbS9zaXRlLzA...
Mondays
Very Gentle Yoga for Healing, 4-5:15 p.m.
Beginner Mixed Levels Yoga, 5:30–6:45 p.m.
Tuesdays
5-6:30 p.m., Mixed Levels Flow
Wednesdays
9-10:30 a.m.. Yoga Strength (use of weights optional)
4-5:15 p.m., Gentle Yoga
Fridays
8:15-9:45 a.m., Mixed Levels Yoga
Sally Clinton/Ayushri Yoga, Ayurveda & Wellness, Yoga Instruction, Life & Health Coaching
live.vcita.com
Please click on the "Schedule Now" button and select the class or services for which you want to sign up. If you are registering for a YOGA CLASS SESSION, just select the class day and time and the Se...