Spring Health Tips
by admin | May 7, 2013 | Ayurveda, Detox, Health, Spring CleanseOur greatest health comes from aligning with the rhythms of Nature, which means the change of seasons as well. Here are some practical tips to support you in being your healthiest this spring! Spring is a time to move from the more internal, dormant space of winter...
Ayushri Yoga, Ayurveda & Wellness
15 Ellsworth Road, Blue Hill, Maine
Spring Detox & Cleanse
One of the best things you can do for optimal health in the spring is to help your body lighten up and clean out. Getting rid of toxins, aligning with nature, and cleaning out the stagnant energy of winter so you can improve your immune system, your lymphatic system and support your liver can help you shed that extra winter weight and greatly improve your overall health.
Join us for the Reset+Thrive Spring Detox & Cleanse: May 30-June 15 and receive support and inspiration for healthier eating and living! Register today and use coupon YES20 for $20 off. ... See MoreSee Less
It's that time of year and back by popular demand...Spring cleaning for your body, mind and spirit! Join us for Reset+Thrive Spring Detox & Cleanse: May 30-June 15. Support and inspiration to take your health and diet to the next level! Register by May 16 and get $30 off. ... See MoreSee Less
Spring Detox & Cleanse - Spring Detox & Cleanse with Sally ClintonThe Reset + Thrive Spring Detox & Cleanse was created from the belief that there is a simple solution to a custom cleanse path that is just right for you - fitting your unique needs and individual goa...
8 months ago
Get your yoga on! LIVE Classes at Ayushri Yoga this week with Sally ClintonYoga Schedule for Sept 26-30, 2022Monday, Very Gentle Yoga for Healing: 4-5:15 p.m.Wednesday, Mixed Levels Yoga: 9-10:30 a.m.We hope you can join us! Drop-ins welcome. In terms of lingering covid concerns, we have air purifiers and plenty of windows for fresh air. We are trusting that students will wear masks when they feel they need to do so, and that everyone will be mindful of any exposures or symptoms. If so, please stay home to keep the community safe. We are also trusting that as we make healthy choices and live healthy lives, our immune systems will be able to fight off pathogens and develop more natural immunity. Minimize sugar and alcohol, eat healthfully to support your immune system, and practice YOGA to keep your lymph moving and energy flowing. Hope to see you in class! Happy Fall everyone! ... See MoreSee Less