Re-membering

I just had the wonderful gift of spending 8 days out on the water, fully immersed in the elemental world as my husband and I took time for our annual anniversary sailing adventure.  In addition to having that special time with my husband, we both receive so many...

Spring Health Tips

Our greatest health comes from aligning with the rhythms of Nature, which means the change of seasons as well.  Here are some practical tips to support you in being your healthiest this spring! Spring is a time to move from the more internal, dormant space of winter...