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Keep moving and seize the beauty! There is so much Life to enjoy and yoga helps us do just that. Here's the October schedule! Drop-ins and visitors welcome. We look forward to seeing you in class! Tuesdays8:30-9:45 a.m. - Mixed Levels Yoga (weights optional)5:30-6:45 p.m. - Mixed Levels YogaWednesdays4:30-5:45 p.m. - Very Gentle Yoga for HealingThursdays 9-10:15 a.m. - Gentle Mixed Levels Yoga🙏
2026 LATE SUMMER SCHEDULE (no classes Sept 9-10 - class on Friday, Sept. 11 from 9-10:15 a.m.)Visitors & Drop-in Welcome!Reduce stress, stretch and strengthen with yoga throughout the seasons! Come on in for class and support your body in enjoying all the activities of summer while helping your nervous system reset and reduce stress. Below is our summer schedule. Tues: 8:30-9:45 a.m., Yoga Strength (weights optional)Tues.: 4:30-5:45 p.m., Very Gentle Yoga for HealingWednesday: 5:30-6:45 p.m., Mixed Levels YogaThursdays: 9-10:15 a.m., Gentle Mixed Levels Yoga Friday, Sept. 11 - Gentle Yoga - 9-10:15 a.m.Hope to see you in class!
As the energy of the Earth rises up through beautiful flowers, buds, and new growth, your body also longs for that same spring awakening. Let's get moving! Here is the May Schedule. Join us! Drop-in and visitors welcome. MAY/JUNE CLASS SCHEDULEMondays: 5:30-6:45 p.m., Mixed Levels Yoga (no class 6/15)Tues: 8:30-9:45 a.m., Yoga Strength (weights optional)Tues.: 4:30-5:45 p.m., Very Gentle Yoga for Healing - NEW TIMEWednesday: 5:30-6:45 p.m., Mixed Levels YogaThursdays: 9-10:15 a.m., Gentle Mixed Levels Yoga