IGNITE! Awaken Your Inner Fire

Harness the fire element of Summer in this fun, creative, transformational adventure.

(Check back for dates for next LIVE Program.)

Join Certified Ayurvedic Holistic Health & Lifestyle Counselor and Transformational Life & Health Coach, Sally Clinton for a relaxing, spacious and fun summer journey as we explore the physical, spiritual and creative aspects of the fire element in your body, your health, and your life.  Learn how to ignite this element into action to support optimal health at all levels.

This is for you if you want to:

  • deepen your relationship with your creativity
  • expand your spiritual understanding of the fire element
  • reclaim or ignite your creative spark
  • explore the connection between health, metabolism, creativity, and spirituality
  • find more balance with the energy of fire in your life
  • enjoy summer without getting frantic or burnt out

…Or if you:

  • desire a strong and healthy metabolism
  • struggle with irritability, frustration or anger
  • feel stuck, uninspired, lethargic or tired
  • are disconnected from your own passion and Light

This program will help you:

  • Understand the fire element and how to harness its power
  • Ignite your creativity
  • Connect with your passion
  • Transform those stuck places
  • Make lifestyle changes that support a healthy inner fire
  • Enjoy summer at a profound level
  • Open to your most vibrant, light and brilliant Self

Program Includes:

  • 12 Weeks of Support
  • 6 IGNITE! Guidebooks
  • IGNITE! Tools and Practices
  • 6 Live Bi-Weekly Content Calls (recorded and yours to keep)
  • Your Ignite Creativity Exercises
  • Ignite Tools and Practices
  • Private Online Group Forum
  • Community Support

BONUS:  Foundations for Healthy Living Class: value $97

 

This program will help you harness this powerful element in your life while supporting your health, metabolism, vitality and creative spirit.  Spark your health and your life to the next level!

Ayushri Yoga, Ayurveda & Wellness

15 Ellsworth Road, Blue Hill, Maine
Phone: 207-374-3800

Upcoming Events

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Get your yoga on! LIVE Classes at Ayushri Yoga this week with Sally ClintonYoga Schedule for Sept 26-30, 2022Monday, Very Gentle Yoga for Healing: 4-5:15 p.m.Wednesday, Mixed Levels Yoga: 9-10:30 a.m.We hope you can join us! Drop-ins welcome. In terms of lingering covid concerns, we have air purifiers and plenty of windows for fresh air. We are trusting that students will wear masks when they feel they need to do so, and that everyone will be mindful of any exposures or symptoms. If so, please stay home to keep the community safe. We are also trusting that as we make healthy choices and live healthy lives, our immune systems will be able to fight off pathogens and develop more natural immunity. Minimize sugar and alcohol, eat healthfully to support your immune system, and practice YOGA to keep your lymph moving and energy flowing. Hope to see you in class! Happy Fall everyone! ... See MoreSee Less
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After a bit of a hiatus due to the pandemic and other life adventures, we are getting back on track with LIVE classes at the studio!! Air purifiers in place, plenty of windows for fresh air. We are trusting that students will wear masks when they feel they need to do so, and that everyone will be mindful of any exposures or symptoms. If so, please stay home to keep the community safe. We are also trusting that as we make healthy choices and live healthy lives, our immune systems will be able to fight off pathogens and develop more natural immunity. Minimize sugar and alcohol, eat healthfully to support your immune system, and practice YOGA to keep your lymph moving and energy flowing. Hope to see you in class! Schedule for August 22-31:Mondays, 4:30-5:45: Very Gentle Yoga for HealingWednesdays, 9-10:30 a.m.: Mixed Levels Yoga ... See MoreSee Less
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