IGNITE! Awaken Your Inner Fire
Harness the fire element of Summer in this fun, creative, transformational adventure.
(Check back for dates for next LIVE Program.)
Join Certified Ayurvedic Holistic Health & Lifestyle Counselor and Transformational Life & Health Coach, Sally Clinton for a relaxing, spacious and fun summer journey as we explore the physical, spiritual and creative aspects of the fire element in your body, your health, and your life. Learn how to ignite your practice this element into action to support optimal health at all levels.
This is for you if you want to:
- deepen your relationship with your creativity
- expand your spiritual understanding of the fire element
- reclaim or ignite your practice your creative spark
- explore the connection between health, metabolism, creativity, and spirituality
- find more balance with the energy of fire in your life
- enjoy summer without getting frantic or burnt out
…Or if you:
- desire a strong and healthy metabolism
- struggle with irritability, frustration or anger
- feel stuck, uninspired, lethargic or tired
- are disconnected from your own passion and Light
This program will help you:
- Understand the fire element and how to harness its power
- Ignite your creativity
- Connect with your passion
- Transform those stuck places
- Make lifestyle changes that support a healthy inner fire
- Enjoy summer at a profound level
- Open to your most vibrant, light and brilliant Self
Program Includes:
- 12 Weeks of Support
- 6 IGNITE! Guidebooks
- IGNITE! Tools and Practices
- 6 Live Bi-Weekly Content Calls (recorded and yours to keep)
- Your Ignite Creativity Exercises
- Ignite Your Practice
- Private Online Group Forum
- Community Support
BONUS: Foundations for Healthy Living Class: value $97
This program will help you harness this powerful element in your life while supporting your health, metabolism, vitality and creative spirit. Spark your health and your life to the next level!
Keep moving and seize the beauty! There is so much Life to enjoy and yoga helps us do just that. Here's the October schedule! Drop-ins and visitors welcome. We look forward to seeing you in class! Tuesdays8:30-9:45 a.m. - Mixed Levels Yoga (weights optional)5:30-6:45 p.m. - Mixed Levels YogaWednesdays4:30-5:45 p.m. - Very Gentle Yoga for HealingThursdays 9-10:15 a.m. - Gentle Mixed Levels Yoga🙏
2026 LATE SUMMER SCHEDULE (no classes Sept 9-10 - class on Friday, Sept. 11 from 9-10:15 a.m.)Visitors & Drop-in Welcome!Reduce stress, stretch and strengthen with yoga throughout the seasons! Come on in for class and support your body in enjoying all the activities of summer while helping your nervous system reset and reduce stress. Below is our summer schedule. Tues: 8:30-9:45 a.m., Yoga Strength (weights optional)Tues.: 4:30-5:45 p.m., Very Gentle Yoga for HealingWednesday: 5:30-6:45 p.m., Mixed Levels YogaThursdays: 9-10:15 a.m., Gentle Mixed Levels Yoga Friday, Sept. 11 - Gentle Yoga - 9-10:15 a.m.Hope to see you in class!
As the energy of the Earth rises up through beautiful flowers, buds, and new growth, your body also longs for that same spring awakening. Let's get moving! Here is the May Schedule. Join us! Drop-in and visitors welcome. MAY/JUNE CLASS SCHEDULEMondays: 5:30-6:45 p.m., Mixed Levels Yoga (no class 6/15)Tues: 8:30-9:45 a.m., Yoga Strength (weights optional)Tues.: 4:30-5:45 p.m., Very Gentle Yoga for Healing - NEW TIMEWednesday: 5:30-6:45 p.m., Mixed Levels YogaThursdays: 9-10:15 a.m., Gentle Mixed Levels Yoga