I just had the wonderful gift of spending 8 days out on the water, fully immersed in the elemental world as my husband and I took time for our annual anniversary sailing adventure. In addition to having that special time with my husband, we both receive so many benefits for our hearts and souls. I love living on the water and feeling the pulse of the tides, and how my cells and fluid body align with that primordial wisdom. It is such a deep remembering that happens on a cellular level. This is one of the great healing gifts of aligning with and Being in Nature, for Nature is not separate from us, but also who we are. When we don’t take time in Nature, it is easy to forget our own Nature. And being in the forgetting, is a dangerous place to be. 😉 Nature has a way of helping us to remember…to remember the beauty and miracle of Life, the exquisite Great Mystery that Is, to remember what is really important, and to reflect back to us our own Beauty. It is awe-inspiring and nourishing at the deepest levels of Being. Aligning with Nature helps you re-align to your own truth and wisdom from which it is easy to get disconnected in the whirlwind of modern Life. This disconnection takes a huge toll on body, mind and spirit, and on our beautiful Earth as well.I am so grateful that the spiritual sciences of Yoga & Ayurveda support us in the same way as they help us re-align with Nature and our True Nature. They are such incredible systems of health, healing and inspired every day living.Yoga & Ayurveda Help us Re-MemberThe wisdom of Ayurveda encourages cleansing every year in both the spring and the fall not only for the countless benefits to your health, but also to support this process of re-membering. Of realigning with and reconnecting with the deep wisdom of your own Nature Being. Of coming back to your Self and that inherent intelligence of your body at a cellular level. When you engage in the cleanse process, it benefits not only your physical body, but your family, your work, your creativity, your dreams. It allows you to enter back into the tide and flow of your essential Nature. When we do this, miracles and magic occur. |
Upcoming Events
Spring Detox & Cleanse
One of the best things you can do for optimal health in the spring is to help your body lighten up and clean out. Getting rid of toxins, aligning with nature, and cleaning out the stagnant energy of winter so you can improve your immune system, your lymphatic system and support your liver can help you shed that extra winter weight and greatly improve your overall health.
Join us for the Reset+Thrive Spring Detox & Cleanse: May 30-June 15 and receive support and inspiration for healthier eating and living! Register today and use coupon YES20 for $20 off.
It's that time of year and back by popular demand...Spring cleaning for your body, mind and spirit! Join us for Reset+Thrive Spring Detox & Cleanse: May 30-June 15. Support and inspiration to take your health and diet to the next level! Register by May 16 and get $30 off.
Spring Detox & Cleanse - Spring Detox & Cleanse with Sally Clinton
www.springdetoxcleanse.com
The Reset + Thrive Spring Detox & Cleanse was created from the belief that there is a simple solution to a custom cleanse path that is just right for you - fitting your unique needs and individual goa...
Get your yoga on! LIVE Classes at Ayushri Yoga this week with Sally Clinton![]()
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Yoga Schedule for Sept 26-30, 2022![]()
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Monday, Very Gentle Yoga for Healing: 4-5:15 p.m.![]()
Wednesday, Mixed Levels Yoga: 9-10:30 a.m.![]()
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We hope you can join us! Drop-ins welcome.![]()
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In terms of lingering covid concerns, we have air purifiers and plenty of windows for fresh air. We are trusting that students will wear masks when they feel they need to do so, and that everyone will be mindful of any exposures or symptoms. If so, please stay home to keep the community safe. We are also trusting that as we make healthy choices and live healthy lives, our immune systems will be able to fight off pathogens and develop more natural immunity. Minimize sugar and alcohol, eat healthfully to support your immune system, and practice YOGA to keep your lymph moving and energy flowing. Hope to see you in class! Happy Fall everyone!