Ayushri Yoga, Ayurveda & Wellness

15 Ellsworth Road, Blue Hill, Maine
Phone: 207-374-3800

Upcoming Events

30May2023

Spring Detox & Cleanse

One of the best things you can do for optimal health in the spring is to help your body lighten up and clean out. Getting rid of toxins, aligning with nature, and cleaning out the stagnant energy of winter so you can improve your immune system, your lymphatic system and support your liver can help you shed that extra winter weight and greatly improve your overall health.

Get your yoga on! LIVE Classes at Ayushri Yoga this week with Sally ClintonYoga Schedule for Sept 26-30, 2022Monday, Very Gentle Yoga for Healing: 4-5:15 p.m.Wednesday, Mixed Levels Yoga: 9-10:30 a.m.We hope you can join us! Drop-ins welcome. In terms of lingering covid concerns, we have air purifiers and plenty of windows for fresh air. We are trusting that students will wear masks when they feel they need to do so, and that everyone will be mindful of any exposures or symptoms. If so, please stay home to keep the community safe. We are also trusting that as we make healthy choices and live healthy lives, our immune systems will be able to fight off pathogens and develop more natural immunity. Minimize sugar and alcohol, eat healthfully to support your immune system, and practice YOGA to keep your lymph moving and energy flowing. Hope to see you in class! Happy Fall everyone! ... See MoreSee Less
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