Yoga Schedule
CLASSES TEMPORARILY ON HOLD while Sally attends to her mom and family needs. We will be back to starting up classes again soon!! Join us for yoga this Summer! We have air purifiers in place and plenty of windows for fresh air. We are trusting that students will wear masks when they feel they need to do so, and that everyone will be mindful of any exposures or symptoms. If you have symptoms or have known exposure, please stay home to keep the community safe. We are also trusting that as we make healthy choices and live healthy lives, our immune systems will fight off pathogens and develop more natural immunity. Minimize sugar and alcohol, eat healthfully to support your immune system, and practice YOGA to keep your lymph moving and energy flowing! We look forward to practicing with you!!!
YOGA Schedule with Sally Clinton
July 12, 2023 CLASS NOTICE: There will be no 5:30 p.m. class today, Wednesday, July 12 and no class on Friday. Classes are on pause for a couple of weeks while Sally attends to her mom and family needs. Thank you for your patience and understanding!
Studio Classes – NO CLASSES July 12-31, 2023.
Mondays
- 4:30-5:45 p.m., Very Gentle Yoga for Healing
Wednesdays
- 9-10:15 a.m., Mixed Levels Yoga (individuals with experience can use weights if desired)
- 5:30-6:45 p.m., Mixed Levels Yoga
Thursdays
Special Classes (Restorative Yoga, Yoga Nidra)
Fridays
- 8:30-9:45 a..m., Mixed Levels Yoga (individuals with experience can use weights if desired)
Classes are filled on a first-come, first-served basis. Drop-ins are welcome but making a commitment helps you stay on track with your practice and will ensure that there is room for you in the class.
Ayushri Yoga is located at 15 Ellsworth Road, diagonally across from the old location of the Blue Hill Co-op and to the left of Blue Hill Laundry. The studio is the separate building in the corner of the lot. The studio entrance has the the lattice around the door.
Ayushri Yoga is committed to making yoga accessible to people of all ages and abilities. We strive to provide a friendly, safe and welcoming environment in which to support students at all stages of Life from beginners through advanced students. Please give us a call at 374-3800 to discuss which class might be best for you. We have mats, blankets and all props available at the studio, but you are welcome to bring your own if you would like. Please wear clothing that is comfortable and in which you can move freely. Check out our Helpful Tips page for some more studio and practice tips.
We hope to see you in class!
